Unmasking, or embracing one's autistic identity, can offer numerous benefits. Discover your authentic self by learning about some of the steps to unmasking as a neurodivergent person from a los angeles psychologist. But for most of us, it is nothing like.
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Explore the emotional and psychological effects of masking and find some practical tips on how to reduce your need to mask.
“masking isn’t about fitting in — it’s about survival in a world that isn’t designed for you.”
Feeling burnt out from masking? You get to choose what works for you, what feels good, and what helps you thrive.
