Resilience — the ability to adapt in the face of trauma, adversity, tragedy or even significant ongoing stressors — is receiving considerable attention of late. We all face trauma, adversity and other stresses. Descriptions and factors of resilience resilience, a trait crucial to survival, is chiefly characterized as the phenomenon of “bouncing back”, yet this construct is considerably more.
Why Has Nobody Told Me This Before? Blinkist Summary YouTube
George bonanno, phd, talks about how humans cope with extreme life.
But many people survive terrible things without lasting trauma.
Generalmente, las personas logran adaptarse con el tiempo a las situaciones que cambian dramáticamente su vida y que aumentan su estado de tensión.
