You get to choose what works for you, what feels good, and what helps you thrive. But for most of us, it is nothing like. “masking isn’t about fitting in — it’s about survival in a world that isn’t designed for you.”
Aquarius Negative Traits
Feeling burnt out from masking?
Unmasking is often portrayed as a single act of liberation, a moment of authenticity where we cast off the disguise and step fully into ourselves.
Discover your authentic self by learning about some of the steps to unmasking as a neurodivergent person from a los angeles psychologist. Explore the emotional and psychological effects of masking and find some practical tips on how to reduce your need to mask.
